Our Team
Our instructors each bring their own style, experience, and energy to the reformer, but they all have one thing in common: they’re here to help you feel strong, supported, and confident in your body. Get to know the people who make Good Form feel like Good Form.
Tracey is a comprehensively trained, Nationally Certified Pilates Teacher (NCPT) who discovered Pilates through her own journey with chronic hip pain. What started as a physical reset quickly became a love for the intention, strength, and connection behind the Pilates method. Her classes are welcoming, thoughtfully planned, and designed to challenge you while helping you move with more confidence and connection. Outside the studio, Tracey is a mom and wife who loves sunshine, beach days, and being outdoors.
Tracey Howell
Monica discovered Pilates in 2014 and quickly fell in love with the way it challenges both the body and mind. Since then, she’s worked with clients of all ages and backgrounds—from athletes and expecting moms to those focused on strength, balance, injury prevention, and recovery. Having experienced the benefits of Pilates through her own knee surgery recovery and postnatal years, she loves helping clients feel stronger and more confident in their bodies. Outside the studio, Monica and her husband stay busy embracing the chaos and adventures that come with raising three active kids.
Monica Quarry
Originally from Boston, Chelsea found Pilates after overuse injuries ended her career as a violinist and left her navigating chronic back pain. Reformer Pilates became an important part of her recovery, helping her feel strong, connected, and at home in her body again—and ultimately inspiring her to become an instructor herself. She completed her training at Kink Pilates in Massachusetts and considers herself a forever student, always learning and growing. Outside the studio, Chelsea loves trying new restaurants, getting outdoors, catching local concerts, and anything involving jazz, R&B, or 2000s hip hop.
Chelsea Murphy
Stephanie discovered Pilates in 2015 while working at the front desk of a studio and quickly fell in love with the practice. She completed her mat training in 2018 and later went on to complete her comprehensive Pilates training with Jessica Schultz. She loves teaching, continuing to learn, and helping others find their own connection to movement. Stephanie is also a 300-hour certified yoga teacher.
Outside the studio, you’ll find her filmmaking, acting, reading, or snuggling with her family—including her beautiful cat.
Stephanie Leet
Heather has been teaching reformer Pilates since 2019. After having two C- sections and a hysterectomy, she found that practicing Pilates was the best form of exercise to get her core strong and body back in shape. Heather has a passion for fitness and enjoys helping others develop better strength, balance, and flexibility. She loves that Pilates is a proven method to improve a client’s movement and posture, thus alleviating pain and preventing injury. Her biggest achievements are her two daughters & beating cancer! Being a cancer survivor has changed her outlook on life, taking more time to enjoy what she loves. Which includes watching movies with her family, date nights with her husband, walking her two West Highland Terriers, and taking Pilates of course!
Heather Schoenrock
Allie is passionate about helping people feel strong, confident, and at home in their bodies. Her classes blend intentional strength work, dynamic Pilates movement, and plenty of encouragement, creating a space where everyone feels supported, challenged, and celebrated. She believes in consistency over perfection, embracing the shake, and having a little fun along the way. Outside the studio, Allie is fueled by caffeine and community and loves reading, hanging with her cats, trying new coffee spots and restaurants, and getting outdoors.
Allie Nelson
Toni started practicing Pilates in 2010 with her hiking group as a way to cross train and prevent injuries for their endeavors on the trail. She immediately became hooked as she was not only seeing gains on the trail, but feeling overall improvement in the ease of her daily activities.
Toni has been a comprehensively certified and nationally certified Pilates teacher since 2023. She loves being able to share the ways in which Pilates can improve functional movement, athletic performance and the mind-body connection.
Outside the studio, Toni enjoys cooking (and eating!), hiking, traveling and spending more time with her husband now that her kids have left the nest.